<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5982981740078494991</id><updated>2011-11-27T18:13:53.324-05:00</updated><title type='text'>Team-Histio   Tri-ing for a cure</title><subtitle type='html'>This blog is to help bring together families and friends of patients with Histiocytosis.  We are also here to get people involved in finding a cure for this rare disease.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://team-histio.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5982981740078494991/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://team-histio.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gary</name><uri>http://www.blogger.com/profile/15447081264433290904</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_Y1f1l3rzoXU/SQOFDfxkAxI/AAAAAAAAAAU/2xqWlrrll8g/S220/DSC_0072.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5982981740078494991.post-1217518491571942493</id><published>2008-12-29T16:47:00.004-05:00</published><updated>2008-12-29T16:52:16.435-05:00</updated><title type='text'>Long Run results</title><content type='html'>Hey everyone,&lt;br /&gt;I did my long run yesterday......ouch!!!!! Shin splints are back! I was able to get 19 miles in and actually with all the problems I had with this run I'm pretty happy.  My biggest problem.....dropped my Iphone.....twice....... and now it will only play one song over and over again. So, that made the last 6 miles pretty grueling.  I am going to take it easy for the next week and get in a short run on Sat and maybe get some time on the bike.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5982981740078494991-1217518491571942493?l=team-histio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-histio.blogspot.com/feeds/1217518491571942493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5982981740078494991&amp;postID=1217518491571942493' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5982981740078494991/posts/default/1217518491571942493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5982981740078494991/posts/default/1217518491571942493'/><link rel='alternate' type='text/html' href='http://team-histio.blogspot.com/2008/12/long-run-results.html' title='Long Run results'/><author><name>Gary</name><uri>http://www.blogger.com/profile/15447081264433290904</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_Y1f1l3rzoXU/SQOFDfxkAxI/AAAAAAAAAAU/2xqWlrrll8g/S220/DSC_0072.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5982981740078494991.post-6800186918454444104</id><published>2008-11-07T17:21:00.002-05:00</published><updated>2008-11-07T17:27:52.015-05:00</updated><title type='text'>Hi Everyone,</title><content type='html'>I just want to say hello to anyone who may read this blog.  Jenny Palamar and I are competing in our first Marathon @ Disney on Jan 11th to raise money for a very rare children/adult disease called Histiocytosis.  If you would like more information on Histio, please click on the "My Web Page" on this blog.  Also, if anyone has any information that would be useful to a first time marathoner, please submit your comments.  Thanks&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5982981740078494991-6800186918454444104?l=team-histio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://team-histio.blogspot.com/feeds/6800186918454444104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5982981740078494991&amp;postID=6800186918454444104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5982981740078494991/posts/default/6800186918454444104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5982981740078494991/posts/default/6800186918454444104'/><link rel='alternate' type='text/html' href='http://team-histio.blogspot.com/2008/11/hi-everyone.html' title='Hi Everyone,'/><author><name>Gary</name><uri>http://www.blogger.com/profile/15447081264433290904</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_Y1f1l3rzoXU/SQOFDfxkAxI/AAAAAAAAAAU/2xqWlrrll8g/S220/DSC_0072.JPG'/></author><thr:total>0</thr:total></entry></feed>
